Breaks will be had every 60 minutes (coinciding with flask reapplication) where 5-10 minutes break will be made so people can clear their mind, stretch their legs etc. No other breaks will be made.
Use currently tier flasks, pots and enchants for progression runs.
Be ready at Raid start, make you way to the stone, and dont wait for a summon.
Watch a video for the boss, just so you have an idea of what things look like when shit hits the fan.